Back to School= Routine (and a packed lunch)
I love the feeling that comes with going back to school. Its a fresh start. I am back on a schedule. I have to be organized. Last night I packed my lunch and I was so excited to be eating healthy again. I've taken a HUGE step back in what I've been eating. I want to get on track now so that I have some routine of what I'm eating when I (hopefully!) become pregnant.
Last night I envisioned making a berry green smoothie this morning plus a bowl of cheerios. I ended up running late and skipped the smoothie and brought the box of cheerios and carton of milk with me to work. Big mistake. Dunkin Doughnuts persuaded me to eat one of their fresh glazed yummies rather than my cheerios. There is always very tempting, unhealthy food circulating around school. I know that I need to come prepared (having already eaten breakfast) to avoid succumbing to these sugary pitfalls!
After my disastrous breakfast, I redeemed myself at snack time with a Trader Joe's Apple Banana Fruit Crusher. Now a little disclaimer- I have avoid the babyfood pouch trend like the plague. I'm not into gogurt or sucking down food like I lost my dentures. BUT I saw these a Trader Joe's and noticed the only ingridents were apples, bananas, ascorbic acid (vitamin c), and citric acid. They didn't contain artificial sugars or colors and the pouch is also VERY convenient. I can toss a few of these in my purse to curb hunger without worry that they'll go bad if I don't eat them like regular fruit would. I'm definitely sticking to these yummies. BTW- They are each only 60 calories.
For lunch I had two low carb wraps each spread with half of a garlic laughing cow cheese, topped with spinach, and left over garlic Parmesan chickin shredded into pieces. Yum! I finished out my lunch with carrots, apples, cucumbers, and an ounce of hummus for dipping.
Yay for a healthier start to the school year!
Wednesday, August 24, 2011
Monday, June 20, 2011
Anni Eats... and gets fat
Yup that pretty much sums it up recently. I haven't been eating well or exercising. I just haven't cared. I get off schedule and I can't get back on. I'm working really hard to get back on this week. We'll see what happens. I've made empty promises before. Maybe I'll go to a weight watchers meeting tomorrow to kick things off. We'll see how it goes!
Thursday, June 2, 2011
So about that running...
I had too much fun at Alive after 5 and unfortunately already messed up one of my goals. In fact, after reading my blog this morning Kathryn actually chuckled at the idea that I would possibly run after alive after 5! At least I thought about it!
I am running today though. My plan is to leave school right away and get in at least two miles before showing and heading to Kenny Chensey!
Yay!
I am running today though. My plan is to leave school right away and get in at least two miles before showing and heading to Kenny Chensey!
Yay!
My Day in Food 6/1/11
Breakfast
Rosemary Ham Slices
Snack
Homemade cupcake from a student
Lunch
Spinach salad with ham, bell pepper, honey goat cheese, and cucumber
Dinner
Split two cheesy appetizers & ciabatta at Brio
Steak bruschetta for my meal
Had three sugary martinis and two beers
Rosemary Ham Slices
Snack
Homemade cupcake from a student
Lunch
Spinach salad with ham, bell pepper, honey goat cheese, and cucumber
Dinner
Split two cheesy appetizers & ciabatta at Brio
Steak bruschetta for my meal
Had three sugary martinis and two beers
Wednesday, June 1, 2011
Goals for June
I have two goals for June
1) Run Everyday- I don't care if its only a mile jog. I am going to run everyday. Even today, when my plan is to go to Live After 5. I'll do at least a mile when I get home. Even if I am a little tipsy!
2) Try New Foods- I've had an overwhelming desire to go to Earthfare and just peruse around the isles finding new foods that I've never tried before. I read today on Mary Clare's Blog about a green called Kohl-Rabi. I want to start cooking with new foods! This weekend seems pretty low key so maybe I'll find the time.
Do you feel the need to set new goals every month? What are your June goals?
1) Run Everyday- I don't care if its only a mile jog. I am going to run everyday. Even today, when my plan is to go to Live After 5. I'll do at least a mile when I get home. Even if I am a little tipsy!
2) Try New Foods- I've had an overwhelming desire to go to Earthfare and just peruse around the isles finding new foods that I've never tried before. I read today on Mary Clare's Blog about a green called Kohl-Rabi. I want to start cooking with new foods! This weekend seems pretty low key so maybe I'll find the time.
Do you feel the need to set new goals every month? What are your June goals?
My Day in Food 5/31/11
Breakfast
Carrots
Hummus
Trader Joe's Honey Greek Yogurt
Snack
Carrots
Hummus
Lunch
8 Avocado and Salmon Rolls (w/ white rice)
Dinner
1/2 Bag of Trader Joe's Linguine w/ Clam Sauce (btw- this made me feel terrible. Like really upset my stomach. It was really greasy.)
Snacks
6 Trader Joe's Chocolate and Shortbread Cookies
2 Small Glasses of Sparking White Wine
Carrots
Hummus
Trader Joe's Honey Greek Yogurt
Snack
Carrots
Hummus
Lunch
8 Avocado and Salmon Rolls (w/ white rice)
Dinner
1/2 Bag of Trader Joe's Linguine w/ Clam Sauce (btw- this made me feel terrible. Like really upset my stomach. It was really greasy.)
Snacks
6 Trader Joe's Chocolate and Shortbread Cookies
2 Small Glasses of Sparking White Wine
Tuesday, May 31, 2011
Ashamed... but today is a new day!
I totally flubbed my diet this week. Flubbed seems to be an appropriate word to illustrate my lack of healthy eating this week.
My problem definitely is being unprepared. That is my goal this week. Work on being prepared and making good choices during my free time. You would be appalled by what I ate this weekend! While babysitting I ate like a kid. I didn't really over eat but I did enjoy my far share of Cinnamon Toast Crunch, Mac and Cheese, and Chicken Fingers.
The trip to Atlanta was Terrible! Don't travel hungry because you'll eat the grossest things! I never eat fast food and for some reason I let loose with the nastiest stuff. As someone that prides them self as a pretty "whole"some eater, I'm embarrassed by my choices. But I did promise to be honest with this blog so hear goes!
Poor Choices Include:
1 and 1/2 Roast Beef w/ Cheese Sandwiches from Arby's
2 Friend Potato thingys from Arby's
2 Mozzarella Sticks from Arby's
1 Chocolate Shake from Arby's
4 Mini Vanilla Bean Cupcakes from Trader Joe's
2 Mini Chocolate Chip Cookies from Sweet Tomatoes
1 Corned Beef and Provolone Sandwich
Lots of steak fries
1 Regular Size Cheeseburger from 5 Guys
1/2 a Portion of 5 Guys french fries
1 Coke Icee
1 Small Coke
Yuck! How was your weekend eating? Do you have a hard time sticking to healthy food on the road? What is your solution!?
My problem definitely is being unprepared. That is my goal this week. Work on being prepared and making good choices during my free time. You would be appalled by what I ate this weekend! While babysitting I ate like a kid. I didn't really over eat but I did enjoy my far share of Cinnamon Toast Crunch, Mac and Cheese, and Chicken Fingers.
The trip to Atlanta was Terrible! Don't travel hungry because you'll eat the grossest things! I never eat fast food and for some reason I let loose with the nastiest stuff. As someone that prides them self as a pretty "whole"some eater, I'm embarrassed by my choices. But I did promise to be honest with this blog so hear goes!
Poor Choices Include:
1 and 1/2 Roast Beef w/ Cheese Sandwiches from Arby's
2 Friend Potato thingys from Arby's
2 Mozzarella Sticks from Arby's
1 Chocolate Shake from Arby's
4 Mini Vanilla Bean Cupcakes from Trader Joe's
2 Mini Chocolate Chip Cookies from Sweet Tomatoes
1 Corned Beef and Provolone Sandwich
Lots of steak fries
1 Regular Size Cheeseburger from 5 Guys
1/2 a Portion of 5 Guys french fries
1 Coke Icee
1 Small Coke
Yuck! How was your weekend eating? Do you have a hard time sticking to healthy food on the road? What is your solution!?
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